Fearlessness in Everyday Life

September 13th—November 22nd

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  • $50
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Room: Calgary Buddhist Temple

Learning to work with our anxiety, we are not blocked by fear. Through an exploration of the Buddhist teachings of mind and the nature of reality, we learn to see clearly. We dare to face life and death as they are. The meditator, open to uncertainty, goes beyond the emotions of hope and fear to experience equanimity.

This class involves guided meditation and contemplations, group discussions, and talks.