Health & Well Being
Victoria Shambhala Meditation Centre
Our Heart Moments
with James Sacamano
March 14th—April 18th
Our Heart Moments—The Power of Shared Glimpses of Basic Goodness in Daily Life
Heart moments, or moments that touch the heart, highlight the inherent basic goodness that we all have deep in our core and can experience in small moments in our lives. Continue »
Shambhala Meditation Center of Portland
Drala Meditation Hike: Lacamas Creek and Round Lake
April 20th
Take your mindfulness practice into the great outdoors and join fellow hikers in the Shambhala meditation practice of drala. We hike in noble silence while contemplatively attuning and engaging the senses in the phenomenal world around us. Continue »
Seattle Shambhala Center
Advice For Future Corpses: A Practical Perspective on Death and Dying - Book Study
with Meli-Tashi Happy
May 29th—July 10th
Online Book Study explores Advice For Future Corpses: A Practical Perspective on Death and Dying, and offers additional resources and support. Each meeting includes a talk covering main points of the weekly reading, meditation, contemplation, and discussi Continue »