Spark your heart and mind through the practice of meditation.

Shambhala Vision is rooted in the principle that every human being has a fundamental nature of basic goodness. This nature can be developed in daily life so that it radiates out to family, friends, community and society.


Featured Programs

Joy In Everyday Life

with Frank Johns

January 6th—March 17th

Way of Shambhala 1/2 *location to be determined*

with Frank Johns

March 27th—March 29th


New to Shambhala?

Shambhala is an international community of urban meditation and rural retreat centers founded by the Vidyadhara Chögyam Trungpa Rinpoche, and now led by Sakyong Mipham Rinpoche. Learn about our vision, lineage & community. More →

Katie Baingbridge

Ongoing Offerings

Our centre is small but, on request, we do offer the full spectrum of classes and meditations available at the larger centres. For now, our focus is on introducing people to the Shambhala culture of meditation, study and community. Our offerings are free to the public including weekly public sitting meditation hours and dharma talks. No prior meditation experience required to attend.  All are welcome. More →

Recent News

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    Shambhala Training Level 1

    Greetings! We are looking to offer our introductory meditation intensive weekend in either February or March 2015, as long as we have 10 participants interested.  If you are thinking you might like to attend and haven’t already contacted us, please email Frank at to be added to the contact list for this event.  Please … Continue