Spark your heart and mind through the practice of meditation.

Shambhala Vision is rooted in the principle that every human being has a fundamental nature of basic goodness. This nature can be developed in daily life so that it radiates out to family, friends, community and society.



New to Shambhala?

Shambhala is an international community of urban meditation and rural retreat centers founded by the Vidyadhara Chögyam Trungpa Rinpoche, and now led by Sakyong Mipham Rinpoche. Learn about our vision, lineage & community. More →

Katie Baingbridge

Ongoing Offerings

Our centre is small but, on request, we do offer the full spectrum of classes and meditations available at the larger centres. For now, our focus is on introducing people to the Shambhala culture of meditation, study and community. Our offerings are free to the public including weekly public sitting meditation hours and dharma talks. No prior meditation experience required to attend.  All are welcome. More →

Featured Programs

Recent News

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    Level 1/2 info and other updates

    Hello! Are you looking to place your pre-donation for the upcoming Level 1/2 program?  You can do so here.  We look forward to seeing a lot of new faces! During our Open House classes we have been discussing the topic “Six Ways of Ruling Your World”.  Since this topic would benefit from more regular meetings, … Continue 

  • Conversation and Meditation cancelled tomorrow!

    Unfortunately due to room booking issues, the Conversation and Meditation session this Sunday February 2nd has been cancelled.  The good news is that our next class session occurs this Tuesday, February 4th on the topic “Buddhist Understanding of Living our Life in a Non-dualistic Way”.  We hope to see you there!

  • Reminder!

    Please be reminded that due to the recent schedule change, there is no Conversation and Meditation this weekend.  The next one occurs Dec 8, 10am to 12pm, and they continue every other weekend afterward.